Athletic Performance and Bodybuilding Supplements
Most places that sell sports supplements and bodybuilding supplements needlessly complicate what you need to improve athletic performance, increase muscle mass and strength, and decrease body fat.
Asheville Compounding Pharmacy takes a minimalist approach to bodybuilding supplements. Whether you are a fan of whey protein, vegetable protein, protein supplements with BCAAS, we have a few products that will simplify your bodybuilding and athletic supplement regimen with high quality exercise/training supplements so you can put more focus on your workout while improving the efficiency of your training supplement routine.
Step #1 to simplifying your bodybuilding supplement routine or training supplement routine is to pick a high-quality protein supplement. Asheville Compounding Pharmacy recommends our Perfect Protein Powder, which is a combination of BCAAs, Glutamine, and Vegetable Protein (from Peas and Chia Seeds). If you prefer whey protein, then we recommend whey proteins that use Proserum Whey because protein supplements isolated from Proserum Whey are isolated in a cold environment, which ensures you’re not compromising the integrity of the protein being isolated. Proserum whey protein products also ensures the integrity of other immune boosting nutrients in whey. These nutrients include lactoferrin and serum albumin. We know that lots of people visit a gym and we want to limit your risk for getting a cold. Lactoferrin also supports healthy blood flow and oxygenation of muscles, which can help you reach new personal records.
Step #2 to maximizing your sports training or bodybuilding regimen with supplements is to use a high quality BCAAs (Branched Chain Amino Acids) 30 minutes before your workout or athletic performance. Branched Chain Amino Acids is a training supplement that helps reduce fatigue during your workout and helps decrease recovery time. Asheville Compounding Pharmacy purchases Branched Chain Amino Acids from the same company we buy a lot of our high-quality chemicals for our compounding lab.
Step #3 to maximizing your exercise training supplement regimen is to take a high-quality multivitamin in order to give your body the extra nutrients it needs to recover from workouts, repair free radical damage done when your heart rate increases, and decrease the risk for colds. We know that your training regimen taxes your nutrient status and you need high quality sports supplements to achieve your workout goals. Moreover, when you consume more oxygen during intense periods of your workout, you are increasing the amount of damage done to your cells. Lastly, intense exercise can make you more likely to get a cold. Add that to the fact that gyms can be germ factories because of all they people they serve, then you quickly realize you need high quality nutritional support so you don’t derail your training program. To that end, consider our ACP Premier Pack that includes a high-quality multivitamin, fish oil, and antioxidant blend.
The above 3 steps add up to 1 simple bodybuilding supplement regimen or sports training regimen. You may need additional supplements depending on your specific goals, age, or past injuries. Working with a staff trained in high quality bodybuilding supplements and exercise supplement is critical if you want to optimize your workouts.