asheville wellness journal

Wellness Journal


A Compounding Pharmacy Delivers More Than Pills
In this world of computer automation, you probably count yourself fortunate if you manage to speak to an actual person at many businesses. It’s easy to feel t...
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Memory Loss is Not Inevitable
It really is very common to forget someone’s name or walk into a room and forget why you went in there. But when it happens to you when you’re between 40 an...
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Is Fish Oil Beneficial if I Am Pregnant?
Eating a balanced diet and making sure you’re getting all the nutrients you need is always the best advice, but it’s especially vital during pregnancy. Omeg...
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Stay Cool and Fresh in the Heat
Summer is in full force, and you may need additional hydration. Instead of just staying indoors with the A/C cranked up, consider taking summer supplements to b...
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Why Your Dog Won’t Play Catch
Hint: It’s Not Only His Age As your dog gets older, you begin to notice changes in his actions and behaviors. Aging pets tend to enjoy lying around and taking...
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